Is herbal tea really good for your health?
Is tea really good for your health? Tea has been a beloved beverage for centuries, woven into the cultural fabric of societies from ancient China to the present day. Its […]
Is ginger root the miracle cure you’ve been ignoring?
Ginger root is one of the most versatile and widely used herbs in the world, celebrated for its potent flavour and numerous health benefits. From ancient medicinal practices to modern […]
Discover the ancient secrets of calendula
Throughout history, calendula petals have been infused into oils and salves to treat various skin conditions, including cuts, rashes, and insect bites. Calendula tea was a common remedy for digestive […]
Healthy teas you need to drink: From green to herbal
For generations, people around the world have savoured tea, not just for its delightful flavours, but also for its wide range of health benefits. Broadly, tea can be categorised into […]
Lavender: Nature’s calming herb with health and culinary magic
When you think of lavender, you might picture fields of purple flowers or the soothing scent of essential oil. However, lavender is much more than a fragrant plant; it’s a […]
Chamomile: Nature’s answer to stress and wellness
When you think of chamomile, you might picture a calming cup of tea or the gentle scent of its flowers. However, chamomile is much more than a relaxing beverage; it’s […]
The journey of medicinal herbs through the ages
The first detailed description of 23 medicinal herbs and their cultivation methods, in verse, was left by Abbot Walahfrid Strabo of the Benedictine monastery in Reichenau (Germany) in the 9th […]
8 surprising facts about Peppermint
Embarking on a journey through the fragrant fields of mint, specifically Peppermint (Mentha piperita), unveils a world where culinary artistry meets centuries of herbal tradition. This beloved herb, renowned for […]
Unlock sage’s ancient secret: The path to holistic healing
In the age of technological discoveries, we have taken care of the simplest truth:“Nature heals, and medicine only assists it”. With many diseases, the human body can cope on its […]
I first came across IVA Plants and Alex their founder at my local monthly Artisan market and decided to try the Sleep Well tea and the Rose Garden Tea. I was very impressed with the lovely aroma and the quality of the ingredients. There is an online shop but I thought I would head down to the market again to stock up. This time I bought dried Chamomile flowers, Rose buds and a Houjicha roasted greentea that she suggested for me as it is lower in caffeine. I would highly recommend all of the purchases I have made.