Is herbal tea really good for your health?
Is tea really good for your health? Tea has been a beloved beverage for centuries, woven into the cultural fabric of societies from ancient China to the present day. Its […]
How valerian root can improve your sleep quality
Valerian root has been used for centuries as a natural remedy for promoting relaxation and improving sleep quality. From ancient times to the present day, this powerful herb has remained […]
Is ginger root the miracle cure you’ve been ignoring?
Ginger root is one of the most versatile and widely used herbs in the world, celebrated for its potent flavour and numerous health benefits. From ancient medicinal practices to modern […]
From plantation to teacup: the British love affair with Ceylon tea
The journey of Ceylon tea: from Sri Lanka to the heart of British tea culture The story of Ceylon tea is one of adventure, resilience, and a remarkable transformation. It’s […]
Discover the ancient secrets of calendula
Throughout history, calendula petals have been infused into oils and salves to treat various skin conditions, including cuts, rashes, and insect bites. Calendula tea was a common remedy for digestive […]
Healthy teas you need to drink: From green to herbal
For generations, people around the world have savoured tea, not just for its delightful flavours, but also for its wide range of health benefits. Broadly, tea can be categorised into […]
The hidden dangers of paper cups: what you need to know
In our everyday lives, paper cups seem like a convenient choice for tea or other drinks. Yet, you need to remember that these cups come with hidden dangers that can […]
Delicious lentil shepherd’s pie with thyme and rosemary
Specially for you, we’d love to share Grandmum’s recipe that everyone enjoyed on family holidays: delicious lentil shepherd’s pie! Ingredients: Step-by-step instructions: Bon appétit!
Boost your wellness with Thyme: Powerful benefits
Thyme, a small perennial herb with tiny, aromatic leaves, has been treasured for centuries for its culinary and medicinal properties. Originating in the Mediterranean, thyme is now a staple in […]
Easy to cook sun-kissed tomato bruschetta with fresh basil
Today we’ll also share a quick recipe for a healthy breakfast. Get your cookbook and write it down, as this delicious dish will stay with your family for many years: […]
I first came across IVA Plants and Alex their founder at my local monthly Artisan market and decided to try the Sleep Well tea and the Rose Garden Tea. I was very impressed with the lovely aroma and the quality of the ingredients. There is an online shop but I thought I would head down to the market again to stock up. This time I bought dried Chamomile flowers, Rose buds and a Houjicha roasted greentea that she suggested for me as it is lower in caffeine. I would highly recommend all of the purchases I have made.