Is herbal tea really good for your health?
Is tea really good for your health? Tea has been a beloved beverage for centuries, woven into the cultural fabric of societies from ancient China to the present day. Its […]
How valerian root can improve your sleep quality
Valerian root has been used for centuries as a natural remedy for promoting relaxation and improving sleep quality. From ancient times to the present day, this powerful herb has remained […]
Is ginger root the miracle cure you’ve been ignoring?
Ginger root is one of the most versatile and widely used herbs in the world, celebrated for its potent flavour and numerous health benefits. From ancient medicinal practices to modern […]
The surprising history behind tea with milk
The origin of tea with milk: how a classic combination came to be Tea with milk is a quintessentially British tradition, but have you ever wondered how this delightful combination […]
Exclusive Japanese teas: From our Partner to Your cup
Welcome to our Tea & Cooking herbs shop, where we proudly present the finest green teas from our trusted partner farm in Wazuka, Japan. Located in the picturesque Kyoto region, […]
From plantation to teacup: the British love affair with Ceylon tea
The journey of Ceylon tea: from Sri Lanka to the heart of British tea culture The story of Ceylon tea is one of adventure, resilience, and a remarkable transformation. It’s […]
Discover the ancient secrets of calendula
Throughout history, calendula petals have been infused into oils and salves to treat various skin conditions, including cuts, rashes, and insect bites. Calendula tea was a common remedy for digestive […]
Is it safe to drink herbal tea everyday?
Herbal teas have been enjoyed for centuries, known for their soothing properties and health benefits. But is it safe to make herbal tea a daily habit? Let’s explore the benefits […]
Who should avoid herbal teas and why? Important precautions
Herbal teas are widely recognised as safe and beneficial for most people. Nonetheless, certain groups should exercise caution or refrain from consuming them. Pregnant and nursing womenSome herbs can trigger […]
The hidden dangers of paper cups: what you need to know
In our everyday lives, paper cups seem like a convenient choice for tea or other drinks. Yet, you need to remember that these cups come with hidden dangers that can […]
I first came across IVA Plants and Alex their founder at my local monthly Artisan market and decided to try the Sleep Well tea and the Rose Garden Tea. I was very impressed with the lovely aroma and the quality of the ingredients. There is an online shop but I thought I would head down to the market again to stock up. This time I bought dried Chamomile flowers, Rose buds and a Houjicha roasted greentea that she suggested for me as it is lower in caffeine. I would highly recommend all of the purchases I have made.