Is it safe to drink herbal tea everyday?
Herbal teas have been enjoyed for centuries, known for their soothing properties and health benefits. But is it safe to make herbal tea a daily habit? Let’s explore the benefits […]
Who should avoid herbal teas and why? Important precautions
Herbal teas are widely recognised as safe and beneficial for most people. Nonetheless, certain groups should exercise caution or refrain from consuming them. Pregnant and nursing womenSome herbs can trigger […]
Healthy teas you need to drink: From green to herbal
For generations, people around the world have savoured tea, not just for its delightful flavours, but also for its wide range of health benefits. Broadly, tea can be categorised into […]
The hidden dangers of paper cups: what you need to know
In our everyday lives, paper cups seem like a convenient choice for tea or other drinks. Yet, you need to remember that these cups come with hidden dangers that can […]
Exclusive Ceylon teas: From our Partner to Your cup
At IVA Plants, we are excited to introduce the story of our exclusive partner, an exceptional tea estate nestled in the scenic Alagalla mountain range of central Sri Lanka. This […]
Lavender: Nature’s calming herb with health and culinary magic
When you think of lavender, you might picture fields of purple flowers or the soothing scent of essential oil. However, lavender is much more than a fragrant plant; it’s a […]
Chamomile: Nature’s answer to stress and wellness
When you think of chamomile, you might picture a calming cup of tea or the gentle scent of its flowers. However, chamomile is much more than a relaxing beverage; it’s […]
Discover the rich essence of tea through fermentation
Tea leaf fermentation is a meticulously managed procedure crucial in defining the taste, aroma, and hue of tea. The duration of oxygen exposure allows for the categorisation of tea into […]
8 surprising facts about Peppermint
Embarking on a journey through the fragrant fields of mint, specifically Peppermint (Mentha piperita), unveils a world where culinary artistry meets centuries of herbal tradition. This beloved herb, renowned for […]
Unlock sage’s ancient secret: The path to holistic healing
In the age of technological discoveries, we have taken care of the simplest truth:“Nature heals, and medicine only assists it”. With many diseases, the human body can cope on its […]
I first came across IVA Plants and Alex their founder at my local monthly Artisan market and decided to try the Sleep Well tea and the Rose Garden Tea. I was very impressed with the lovely aroma and the quality of the ingredients. There is an online shop but I thought I would head down to the market again to stock up. This time I bought dried Chamomile flowers, Rose buds and a Houjicha roasted greentea that she suggested for me as it is lower in caffeine. I would highly recommend all of the purchases I have made.