Is herbal tea really good for your health?
Is tea really good for your health? Tea has been a beloved beverage for centuries, woven into the cultural fabric of societies from ancient China to the present day. Its […]
How valerian root can improve your sleep quality
Valerian root has been used for centuries as a natural remedy for promoting relaxation and improving sleep quality. From ancient times to the present day, this powerful herb has remained […]
Is ginger root the miracle cure you’ve been ignoring?
Ginger root is one of the most versatile and widely used herbs in the world, celebrated for its potent flavour and numerous health benefits. From ancient medicinal practices to modern […]
The surprising history behind tea with milk
The origin of tea with milk: how a classic combination came to be Tea with milk is a quintessentially British tradition, but have you ever wondered how this delightful combination […]
From plantation to teacup: the British love affair with Ceylon tea
The journey of Ceylon tea: from Sri Lanka to the heart of British tea culture The story of Ceylon tea is one of adventure, resilience, and a remarkable transformation. It’s […]
Discover the ancient secrets of calendula
Throughout history, calendula petals have been infused into oils and salves to treat various skin conditions, including cuts, rashes, and insect bites. Calendula tea was a common remedy for digestive […]
Is it safe to drink herbal tea everyday?
Herbal teas have been enjoyed for centuries, known for their soothing properties and health benefits. But is it safe to make herbal tea a daily habit? Let’s explore the benefits […]
Who should avoid herbal teas and why? Important precautions
Herbal teas are widely recognised as safe and beneficial for most people. Nonetheless, certain groups should exercise caution or refrain from consuming them. Pregnant and nursing womenSome herbs can trigger […]
Healthy teas you need to drink: From green to herbal
For generations, people around the world have savoured tea, not just for its delightful flavours, but also for its wide range of health benefits. Broadly, tea can be categorised into […]
Exclusive Ceylon teas: From our Partner to Your cup
At IVA Plants, we are excited to introduce the story of our exclusive partner, an exceptional tea estate nestled in the scenic Alagalla mountain range of central Sri Lanka. This […]
I first came across IVA Plants and Alex their founder at my local monthly Artisan market and decided to try the Sleep Well tea and the Rose Garden Tea. I was very impressed with the lovely aroma and the quality of the ingredients. There is an online shop but I thought I would head down to the market again to stock up. This time I bought dried Chamomile flowers, Rose buds and a Houjicha roasted greentea that she suggested for me as it is lower in caffeine. I would highly recommend all of the purchases I have made.