8 fascinating facts about chamomile you probably didn’t know
Chamomile is one of those herbs we tend to associate with calm evenings and gentle bedtime routines. But behind its delicate scent and unassuming flowers lies a long and rather […]
8 interesting facts about lemon verbena: A fragrant, focused herb
Lemon verbena doesn’t push itself forward. Its strength lies in subtlety. When used right, it brings clarity, calm, and a clean, citrusy brightness that stands out without overpowering. It’s often […]
7 surprising facts about hibiscus: More than just a pretty flower
Hibiscus catches the eye immediately. Its deep red colour and bold, tangy flavour make it one of the most recognisable herbal teas. But there’s more to this plant than meets […]
10 eye-opening facts about nettle: A sting with substance
Nettle doesn’t ask to be liked. Most people meet it through a sting — sudden, sharp, and memorable. But this plant has earned its place in herbal traditions for reasons […]
7 interesting facts about echinacea: More than just an immune herb
Echinacea is often the first herb people think of when it comes to immune support, but there’s more to it than that. With its vivid purple flowers and earthy, slightly […]
9 facts about lemon balm you should know
Lemon balm doesn’t shout for attention. It doesn’t stain mugs red or deliver sharp flavours. It arrives quietly, with a soft citrus scent and a long-standing place in herbal traditions. […]
Is herbal tea really good for your health?
Is tea really good for your health? Tea has been a beloved beverage for centuries, woven into the cultural fabric of societies from ancient China to the present day. Its […]
Is ginger root the miracle cure you’ve been ignoring?
Ginger root is one of the most versatile and widely used herbs in the world, celebrated for its potent flavour and numerous health benefits. From ancient medicinal practices to modern […]
Discover the ancient secrets of calendula
Throughout history, calendula petals have been infused into oils and salves to treat various skin conditions, including cuts, rashes, and insect bites. Calendula tea was a common remedy for digestive […]
Is it safe to drink herbal tea everyday?
Herbal teas have been enjoyed for centuries, known for their soothing properties and health benefits. But is it safe to make herbal tea a daily habit? Let’s explore the benefits […]
I first came across IVA Plants and Alex their founder at my local monthly Artisan market and decided to try the Sleep Well tea and the Rose Garden Tea. I was very impressed with the lovely aroma and the quality of the ingredients. There is an online shop but I thought I would head down to the market again to stock up. This time I bought dried Chamomile flowers, Rose buds and a Houjicha roasted greentea that she suggested for me as it is lower in caffeine. I would highly recommend all of the purchases I have made.