Lavender: Nature’s calming herb with health and culinary magic

When you think of lavender, you might picture fields of purple flowers or the soothing scent of essential oil. However, lavender is much more than a fragrant plant; it’s a […]
Chamomile: Nature’s answer to stress and wellness

When you think of chamomile, you might picture a calming cup of tea or the gentle scent of its flowers. However, chamomile is much more than a relaxing beverage; it’s […]
Rosemary’s magic: From sacred to culinary triumph

Continuing our series on herbs, today we’re delving into the world of rosemary. This perennial evergreen shrub originates from the Mediterranean. Its earliest mentions were found in the ancient manuscripts […]
The journey of medicinal herbs through the ages

The first detailed description of 23 medicinal herbs and their cultivation methods, in verse, was left by Abbot Walahfrid Strabo of the Benedictine monastery in Reichenau (Germany) in the 9th […]
8 surprising facts about Peppermint

Embarking on a journey through the fragrant fields of mint, specifically Peppermint (Mentha piperita), unveils a world where culinary artistry meets centuries of herbal tradition. This beloved herb, renowned for […]
Culinary magic and wellness with bay leaves

Bay leaves have long been a revered culinary and medicinal herb. Their aromatic flavour is not just a kitchen favourite; it also offers a range of health benefits. In this […]
Unlock sage’s ancient secret: The path to holistic healing

In the age of technological discoveries, we have taken care of the simplest truth:“Nature heals, and medicine only assists it”. With many diseases, the human body can cope on its […]
8 Green Tea facts that will change the way you brew

Green tea, with its subtle nuances of flavour and deep-rooted cultural significance, stands as a testament to the art of tea cultivation and consumption that has been perfected over millennia. […]
I first came across IVA Plants and Alex their founder at my local monthly Artisan market and decided to try the Sleep Well tea and the Rose Garden Tea. I was very impressed with the lovely aroma and the quality of the ingredients. There is an online shop but I thought I would head down to the market again to stock up. This time I bought dried Chamomile flowers, Rose buds and a Houjicha roasted greentea that she suggested for me as it is lower in caffeine. I would highly recommend all of the purchases I have made.