Who should avoid herbal teas and why? Important precautions
Herbal teas are widely recognised as safe and beneficial for most people. Nonetheless, certain groups should exercise caution or refrain from consuming them. Pregnant and nursing womenSome herbs can trigger […]
Healthy teas you need to drink: From green to herbal
For generations, people around the world have savoured tea, not just for its delightful flavours, but also for its wide range of health benefits. Broadly, tea can be categorised into […]
Delicious lentil shepherd’s pie with thyme and rosemary
Specially for you, we’d love to share Grandmum’s recipe that everyone enjoyed on family holidays: delicious lentil shepherd’s pie! Ingredients: Step-by-step instructions: Bon appétit!
Boost your wellness with Thyme: Powerful benefits
Thyme, a small perennial herb with tiny, aromatic leaves, has been treasured for centuries for its culinary and medicinal properties. Originating in the Mediterranean, thyme is now a staple in […]
Sensational creamy pasta recipe with tender asparagus, courgette, and spinach
Indulge in this delightful pasta dish featuring fresh vegetables and a luscious creamy sauce. Perfect for a satisfying and nutritious meal. Here’s how to make it: Ingredients: Step-by-step instructions: 1. […]
Easy to cook sun-kissed tomato bruschetta with fresh basil
Today we’ll also share a quick recipe for a healthy breakfast. Get your cookbook and write it down, as this delicious dish will stay with your family for many years: […]
Basil: More than an herb, it’s a health revolution
What do you imagine when you hear the word ‘Basil‘? If your first thought is a green herb and the second thought is pesto, we’d love to expand your knowledge […]
Healthy and savoury vegetable fritters: Your new favourite recipe
Looking for a simple, delicious, and healthy meal option? These vegetable fritters are perfect! They serve 2 and are easy to make with the following ingredients: Ingredients: Step-by-step instructions: 1. […]
Lavender love: refreshing lemonade recipe
As we are diving into the fantastic blooming season, we’d love to share with you a wonderful and easy-to-do recipe for Lavender Lemonade. Ingredients for the lemonade: Instructions: Enjoy!
Lavender: Nature’s calming herb with health and culinary magic
When you think of lavender, you might picture fields of purple flowers or the soothing scent of essential oil. However, lavender is much more than a fragrant plant; it’s a […]
I first came across IVA Plants and Alex their founder at my local monthly Artisan market and decided to try the Sleep Well tea and the Rose Garden Tea. I was very impressed with the lovely aroma and the quality of the ingredients. There is an online shop but I thought I would head down to the market again to stock up. This time I bought dried Chamomile flowers, Rose buds and a Houjicha roasted greentea that she suggested for me as it is lower in caffeine. I would highly recommend all of the purchases I have made.